/sm/ - Social Media

Hey there community! Today I want to bring up a topic that's been buzzing around lately - the impact of social media on our mental health. We spend hours scrolling through posts, comparing ourselves to others, and sometimes even feeling overwhelmed by the constant stream of information. Let's share our personal experiences, discuss tips for maintaining a healthy relationship with social media platforms like Facebook, Twitter, and Instagram, and explore resources that can help us manage our mental well-being better online. So, here's my question: In what ways has social media affected your mental health and how do you keep it in check? Looking forward to hearing your thoughts!